KimberlyAnn Smith

KimberlyAnn Smith

Certified Mind Body Eating Coach


If you could change anything about your life, what would you change? What are your goals? Your dreams and wishes? What is keeping you from achieving all of these things? If you had the perfect health, weight, and body, what would you do differently? Where would you go? What kind of people would you be with? Write it all down and look at what you wrote. What things can you do now that you are putting off doing until your life is where you want it to be? You can begin doing these things now. Today and tomorrow. Don’t wait. Be brave, forge ahead, and see what happens.

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Are you a chronic dieter, getting nowhere?
Do you have body image challenges?
Do you have weight challenges?
Is your energy level low?
Do you overeat or binge eat?
Do you experience digestive issues?
Do you have other food and body issues?
Are you not living the life you were meant to live?

If your answer is yes to any of these questions, you are not alone nor do you have to travel on this journey on your own.

I would love to help you transform your relationship with food and body because, oftentimes, information alone is not enough to solve our food, body, and health challenges.